{"id":354,"date":"2022-12-29T22:56:34","date_gmt":"2022-12-29T21:56:34","guid":{"rendered":"https:\/\/www.auriac-lagast.ovh\/?page_id=354"},"modified":"2022-12-29T22:56:34","modified_gmt":"2022-12-29T21:56:34","slug":"auriac-le-roube-espinouset-castanies-le-pouget-puech-grimal-espinous-auriac-par-le-roube","status":"publish","type":"page","link":"https:\/\/www.auriac-lagast.ovh\/?page_id=354","title":{"rendered":"Auriac &#8211; Le Roube &#8211; Espinouset &#8211; Castani\u00e8s &#8211; Le Pouget &#8211; Puech Grimal &#8211; Espinous &#8211; Auriac (par le Roube),"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"634\" src=\"https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt.jpg\" alt=\"\" class=\"wp-image-356\" srcset=\"https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt.jpg 900w, https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt-300x211.jpg 300w, https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt-768x541.jpg 768w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">19km. Temps 1h10. Difficult\u00e9 moyenne<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"69\" src=\"https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt-profil-1024x69.jpg\" alt=\"\" class=\"wp-image-357\" srcset=\"https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt-profil-1024x69.jpg 1024w, https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt-profil-300x20.jpg 300w, https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt-profil-768x52.jpg 768w, https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt-profil-1536x104.jpg 1536w, https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt-profil.jpg 1848w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">Profil du parcours<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Auriac - Le Roube - Espinouset - Castani\u00e8s - Le Pouget - Puech Grimal - Espinous - Auriac (par le Roube), - Association VELO-HISTOIRE-TOURISME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.auriac-lagast.ovh\/?page_id=354\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Auriac - Le Roube - Espinouset - Castani\u00e8s - Le Pouget - Puech Grimal - Espinous - Auriac (par le Roube), - Association VELO-HISTOIRE-TOURISME\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.auriac-lagast.ovh\/?page_id=354\" \/>\n<meta property=\"og:site_name\" content=\"Association VELO-HISTOIRE-TOURISME\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.auriac-lagast.ovh\/wp-content\/uploads\/2022\/12\/auriac-le-pouget-vtt.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.auriac-lagast.ovh\/?page_id=354\",\"url\":\"https:\/\/www.auriac-lagast.ovh\/?page_id=354\",\"name\":\"Auriac - Le Roube - Espinouset - Castani\u00e8s - Le Pouget - Puech Grimal - Espinous - Auriac (par le Roube), - Association VELO-HISTOIRE-TOURISME\",\"isPartOf\":{\"@id\":\"https:\/\/www.auriac-lagast.ovh\/#website\"},\"datePublished\":\"2022-12-29T21:56:34+00:00\",\"dateModified\":\"2022-12-29T21:56:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.auriac-lagast.ovh\/?page_id=354#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.auriac-lagast.ovh\/?page_id=354\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.auriac-lagast.ovh\/?page_id=354#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.auriac-lagast.ovh\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Auriac &#8211; 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